Reconnect with yourself in just a few intentional minutes a day.
This 5-day guided challenge blends gentle psychology with daily self-care rituals to help you feel more grounded, confident, and calm - from the inside out.
Each day includes:
π A mindful reflection prompt
πΈ A simple, sensory self-care ritual
πͺ A powerful affirmation to carry with you
Created by the sister duo behind ALORA -one in psychology, one in beauty - this free challenge is your soft start to feeling more like you again.
Perfect for:
Slowing down & checking in
Starting a new self-care habit
Boosting self-worth & inner calm
Reconnecting with your routine in a gentle, non-pressuring way
β¨ Glow up from within. You deserve it.
Reconnect with yourself in just a few intentional minutes a day.
This 5-day guided challenge blends gentle psychology with daily self-care rituals to help you feel more grounded, confident, and calm - from the inside out.
Each day includes:
π A mindful reflection prompt
πΈ A simple, sensory self-care ritual
πͺ A powerful affirmation to carry with you
Created by the sister duo behind ALORA -one in psychology, one in beauty - this free challenge is your soft start to feeling more like you again.
Perfect for:
Slowing down & checking in
Starting a new self-care habit
Boosting self-worth & inner calm
Reconnecting with your routine in a gentle, non-pressuring way
β¨ Glow up from within. You deserve it.